5 Science-Backed Ways to Boost Your Energy Today

A simple action plan for new (and not so new) moms
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NOURISH TO FLOURISH: IT’S TIME TO RECLAIM YOUR HEALTH AND WELLBEING AFTER BABY!

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About Me

Hi. I’m Naomi and I’m on a mission to empower women to make the best nutrition and lifestyle choices for themselves and their families during the postpartum period and beyond.As a registered dietitian with an award-winning PhD in health research, I am an expert in translating the complex science of nutrition into simple, easy to understand information and tailoring it to the needs of each individual.

I have 18 years of experience working in different settings from hospitals to universities to non-profit organizations, and I continue to share my passion for communicating the most up to date, evidence-based nutrition information through my consulting services, writing and speaking engagements.

Originally from North Wales, I currently live in Kingston, Canada with my husband and three children.

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